If you are looking for a more personalized yoga experience, then a one on one session will be perfect for you. Whether you are a beginner wanting help establishing foundational postures and alignment, or you are looking for a more therapeutic session to help ease chronic pain, relieve stress, and help regulating your nervous system, I will tailor each session to meet your specific needs. Reach out to schedule your FREE 30 minute Discovery Call to get started on your path to a sustainable yoga practice. 60 minute Private Yoga Sessions start at $85.

Gentle Yoga & Breathwork

Sunday Reset 6pm-7:15pm

Slow down, unwind and gear up for the week ahead. This class is dedicated to you! Guided meditation, joint-freeing movements, slow gentle yoga with time to explore and experience each posture, and breathwork practices. We will move through seated (floor), standing, and supine/prone (back/belly) postures. If you are wanting a more mindful and intentional yoga practice, this class is the perfect fit for you. Blocks and straps are provided. Please bring your own yoga mat.

$12 Drop-in Fee

*class is held in the lower level of the Insight Meditation building (there are stairs, but no elevator).

Curious about private yoga sessions or looking to deepen your practice? Schedule a free 30-minute Discovery Call with Amanda. Whether you’re new to yoga, have questions about your current practice, or want to explore your health and wellness goals, this is your opportunity to connect, ask questions, and receive personalized guidance.

Let’s chat about how yoga can support your journey.

🌿 Yoga in the Park with Amanda Christiansen 🌿

Community Class | Foster Park, Fort Wayne, IN

🗓️ Returning in Summer 2026

Breathe in the beauty of nature and move with intention at this 60-minute all-levels yoga class set in the serene surroundings of Foster Park. Surrounded by lush landscaping, colorful blooms, and gentle breezes, you’ll flow through a sequence of mindful movement, including sun salutations, seated and standing postures, and rejuvenating breathwork.

This Sunday mid-morning class is designed to nurture your body and calm your mind, making it perfect for both seasoned yogis and beginners alike. Feel the earth beneath you, the sun on your skin, and the soothing rhythm of your breath as you practice in this peaceful outdoor oasis.

✨ Led by Amanda Christiansen with The Mindful Moment
🧘‍♀️ Bring: A yoga mat, water, and an open heart
🌷 Cost: $10 Donation Recommended

We will be set up to the south of the flower gardens. Class may be cancelled if there is inclement weather.